WITH CITY ALPS
Expect a high intensity circuit of functional body-weight movements, core, strength and running intervals, with the usual fun City Alps vibes.
All levels (and non-runners) welcome.
3 sessions a week (for now)
Tuesday 07:30 - Frankendael Park (meet at the kids 'Speeltuin')
Thursday 18:30 - Nemo Stairs (meet at the bottom of the stairs)
Saturday 09:00 - Flevopark (meet at the large black artwork "Angstig konijn" by Piet Parra)
Spaced out in pods of 2, keeping the 1.5m distance. Space is limited.
Bring your water and a towel.