we're ready to meet you outdoors ... (4)

TRAIN OUTDOORS
WITH CITY ALPS

 

Expect a high intensity circuit of functional body-weight movements, core, strength and running intervals, with the usual fun City Alps vibes. 

All levels (and non-runners) welcome.

3 sessions a week (for now)

Tuesday 07:15 - Frankendael Park (meet at the kids 'Speeltuin')
Thursday 18:30 - Nemo Stairs (meet at the bottom of the stairs)
Saturday 09:00 - Flevopark (meet at the large black artwork "Angstig konijn" by Piet Parra)

Spaced out in pods of 2, keeping the 1.5m distance. Space is limited.

 

Bring your water and a towel.