SOLO MOVE FESTIVAL

HAPPENING RIGHT NOW!

2 OR MORE DAILY LIVE ZOOM CLASSES

WITH DIFFERENT MUSIC THEMES EACH DAY

plus a 48hr recording of each session if you miss the live one

Our 45 or 30 min classes include

  • STRENGTH (body weight and/or with weights)

  • CARDIO (body weight)

  • MOBILITY + STRETCH

  • BAND CAMP (with mini resistance bands)

  • CORE

  • KETTLEBELLS OR DUMBBELLS

ON ITS WAY ...  

 

We are looking into a potential SPIVI @home solution and/or renting out our bikes for RIDE classes @home.

 

For now, please could you help us by filling out this form.

© 2021  BY CITY ALPS. AMSTERDAM